I'll be updating this occasionally with a log of how I am doing. Not sure if i should do multiple posts.
Today will be day 3 of week 1...tbh I've never attempted this exercise in all my attempts at p90x...I'm always so sore and quit...today..I'm still sore but i will do the exercise.
right now: 5 foot 11 inches @ 190lbs. Lots of stomach fat + no upper body strength.